Family Life Center

Facilities

The Family Life Center is a 70,000 square foot facility that offers a wide variety of amenities to suit your fitness needs. Complimentary exercise orientations are offered to every new member of the Family Life Center. Visitors are always welcome to come by for a tour of the facility.

	Indoor Track The indoor walking/running track is 1/9 mile. Lap counters may be checked out at the Reception Desk.
	Weight Room The Weight Room has Bodymasters and Cybex weight machines. A complete set of hand weights and weight benches, as well as a variety of free weights, are also available for your strength development.
	Cardio Center The Cardio Center is fully equipped with treadmills, upright and recumbent stationary bikes, Schwinn Air Dyne Ergometers, Stairmasters, Precor Cross-trainers and a Concept II Rower.
	Gymnasium Gym Schedule The Family Life Center has a regulation-size basketball court with adjustable goals and an in-ground volleyball system. For those interested in volleyball, call Todd Washington at 404.591.4380.

Scheduled Gym Activities

• Thursdays  3:30-4:30 p.m.  Birthday Parties
• Fridays  3:30-4:30 p.m.  Birthday Parties

Racquetball Courts

Two full-size racquetball courts may be reserved up to one day in advance by calling or stopping by the Reception Desk. Players must wear eye goggles.

Sauna and Steam Room

Relax in the heat of the sauna or steam room, located in the men’s and women’s locker rooms.

Personal Trainers

To help achieve your goals, personal trainers are available to assist you in setting up a customized fitness program. For more information on Personal Training, contact General Manager Stephen Ogletree at 404.591.4367.

Childcare

While you are exercising that the Family Life Center, we offer childcare for children ages 4 months through 3 years in the Children's Building, room 101 on the first floor. The hours of operation are Monday through Friday, 8:30 a.m.-12:30 p.m. The cost is $5 per hour, per child. Questions? Call 404.591.4365.

Exercise Orientations

Every member is eligible to participate in one of these free orientations led by our personal trainers. The sessions provide general information on exercise concepts and equipment usage. Sign up at the Reception Desk and a personal trainer will contact you to schedule a session.

Lockers

Lockers and locks are available at no charge on a per visit basis. A limited number of lockers can be rented on an annual basis.

Game Room

The Game Room offers a ping-pong table, pool table and foosball table.

Arts/Crafts Room

The Arts/Crafts Room is where adult ceramics classes and children’s art classes are held throughout the year. A large kiln is on site to fire completed pieces.